Get A Grip Series Book: Anger: Who Gives A Shite!

We all sometimes need a fresh perspective on those all-too familiar feelings of irritation, resentment and frustration. Derek O'Neill shows us how anger is actually your best friend who you’ve treated like an enemy for too long! This intriguing and helpful exploration of anger, part of the GET A GRIP series, sheds light on what anger really is, what it’s trying to tell you, how to move through it, and use it to gain a deeper understanding of yourself. As you allow yourself to discover the unique perspectives in these pages, you will find out what lies on the other side anger, and how to work with your life circumstances and your emotions to be the absolute best you can be!