Facilitated by: Gina D. Yoga
Room: Heart Room
Date: Sunday 5th July 2020,
9.30am - 12.30pm
Cost: €40 (+ €10 option for light 'Food is Medicine' lunch)
Cacao is Chocolate in its purest, raw form. A Cacao Ceremony gives us opportunity to commune with our own inner guidance. An innate skill that can be honed with time and with the assistance of Cacao.
Cacao is: rich in flavonoids (natural antioxidants which protect us from disease); magnesium which assists with energy, healthy sleeping patterns and general well-being; and increases the flow of healing oxygen to our organs and tissues.
A Cacao ceremony is the perfect space to switch off and journey in silence, becoming clearer on who we are, where we are going, and the opportunities available to us.
After learning about the history and gifts of Cacao, you will be lead you into a beautiful guided meditation to help you to meet with the Cacao goddess and receive her guidance in a safe and healing space.
Afterwards, we will take time to ground down by journaling our thoughts and insights.
You are then invited to share lunch with us in Creacon. The lunch served will be part of their Food as Medicine programme and is a perfect compliment to complete the Cacao ceremony beautifully.