Japa Meditation Class

Japa Meditation Class


Facilitator: Phil Lacey
Room: Meditation Hall 
Price: €10

Wednesday Evenings 7:00PM - 8:00PM

Japa Meditation can help quiet your mind, focus your attention on the areas that matter, and maximise your potential. It is an ancient practice that involves the repetition of a mantra. Mantra is a way of protecting and being aware of your mind.

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