Healing Loss - Yoga & Mindfulness Retreat

Healing Loss - Yoga & Mindfulness Retreat

€596.00

Facilitated by: Creacon facilitators with Angela Doyle Stuart & Karen Whelan.

Dates: Friday 15th  - Sunday 17th November 2019

Cost: €298 per person sharing / €380 single occupancy

Along with The Wellness Project, Creacon presents a special retreat with the focus on healing loss.
  

Retreat into wellness for 3 days of Yoga & Mindfulness and gain an insight into coping with loss whether that be bereavement, divorce, job or something that has been pulling you down.  Heal and Release. Get back to being you.

Angela Doyle Stuart is an Irish best selling author of Loving Lisa Stolen Life Stolen Dreams, a journalist and founder of www.wellnessproject.ie. Angela now in her late 30s has experienced multiple losses with the loss of her mother, father, sister and daughter in pregnancy.  Angela's talk during this retreat will offer insight into coping with loss whether that be bereavement, divorce, job etc. Angela's outlook is hugely positive and she looks at life as a blessing and sees the beauty in every day so much that she wants to share that with you! Her next book will be released this year. 
Karen Whelan  (Accredited Therapist) is a transformational and intuitive therapist.  Karen is also a wellness coach and facilitator hosting workshops. She is the Founder of Croi Consciousness, a wellness project for teenagers.

She is also an Employee Support Therapist for the South East and the author of “Come Home To Yourself”.  Her second Book “The Journey Home” is due in the Summer. Karen works at helping clients to see their own deficiency story, the story that blocks a person from living to their fullness. 

"Each suffering was an opportunity to love and know myself more. This is what I will show you; how to keep your heart opened in crisis."  - Karen Whelan. 

Included as part of the retreat:
 
• Luxurious, cozy accommodation
• Delicious, nutritious meals from our Food is Medicine Program
• A specialised Healing loss workshop with Angela & Karen
• 5 Tibetan Rites Yoga - Fountain of Youth
• Sound Healing Meditation with Tibetan Singing Bowls
• Heartful Meditation 
 
Retreat Schedule

Friday

  • From 14:00 Check In & welcome Juice
  • 16:00 Welcome circle
  • 18:00 2 course Dinner from our ‘Food is Medicine’ Program
  • 19:30 Soul soothing sound meditation
  • 22:00 Group retires to bedroom

Saturday

  • 08:30 Healthy Breakfast from our ‘Food is Medicine’ Program
  • 10:30 5 Tibetans Yoga
  • 11:45 Tibetan Bowl Healing Workshop with Liz Dooley
  • 13:00 Wholesome Lunch from our ‘Food is Medicine’ Program
  • 14:30 Healing Loss workshop with Angela & Karen
  • 18:00 2 course Dinner from our ‘Food is Medicine’ Program
  • 19:30 Heartful Meditation with Phil
  • 22:00 Group retires to bedroom

Sunday

  • 08:30 Healthy Breakfast from our ‘Food is Medicine’ Program
  • 10:30 5 Tibetans Yoga
  • 11:30 Check out from the bedroom
  • 11:45 Soul soothing sound meditation
  • 13:00 Wholesome Lunch from our ‘Food is Medicine’ Program

 

Extend your stay, call us direct to get a special rate for an additional night. Subject to availability.