Shakti & Serenity Retreat 

Facilitated by: Sharon Bacon
Dates: Friday 7th – Sunday 9th November 2025
Cost: €455 per person sharing/€545 single occupancy/ €250 Day attendees (inc. lunch & dinner)

Join us for a delightful weekend of inspiring activities to cultivate & nurture your unique Shakti and Serenity

A transformative and enriching experience for those seeking balance
and connection. Dedicated practices that nourish the mind, body, and spirit, cultivating self-reflection & joy. By integrating practices such as dance, meditation, yoga, nature walks & nidra, participants will create a
sacred space that fosters personal growth and empowerment. Unplug from the digital world, and create a nourishing sanctuary that will leave you feeling rejuvinated and inspired.

 Well Woman Yoni Shakti Yoga
 Authentic Movement & Elements of Soul Dance
 Meditation & Pranayama
 Indigenous Herbal Tea Contemplation
 Sacred Mantra & Mudras
 Reiki Healing
 Yoga Nidra & Deep Relaxation
 Circle Work & Discussions
 Nature Walk (weather permittting)
 Talk on Seasonal Plant Wisdom for Women
 Cosy & Luxurious Accommodation
 Delicious & Nourishing Food

For Bookings contact Creacon Reception on 051 447666 or www.mandalayogaemporium.net

Schedule

Friday
17.00 Opening Circle with Herbal Tea Ceremony
18.00 Dinner from Soul Food Menu
20.00 Authentic Movement & Elements of Soul Dance
22.00 Guests Retire to Bedrooms

Saturday
08.30 Grounding / Morning Yoga / Chanting
10.00 Breakfast
11.15 Optional Walk in the Park (weather permitting)
13.30 Lunch
15.00 Talk & discussion on Seasonal Plant Medicine for Women’s Health & Wellbeing
16.00 Free time for treatment / journal etc
18.00 Dinner from Soul Food Menu
19.30 Meditation & Mudra
20.30 Chats in the Heart Room :
Cosy up with a cuppa tea or glass of wine for discussion on women’s
empowerment / health & wellness
22.00 Guests retire to their bedrooms

Sunday
08.30 Grounding / Morning Yoga / Chanting 90 mins
10.00 Breakfast
Free time for treatment / journal
*** Check out of rooms by midday
13.00 Lunch
14.00 Nidra & Closing Circle 45 mins

Meet you facilitator:

Sharon is a Yoga Elder. Qualified Yoga Nidra facilitator, having studied and completed her qualification with the Yoga Nidra Network in 2017. She has well over 1000 hours training, and 13,000+ teaching hours over a 23 year teaching career

Cancellation Policy:

The purchases/deposits you make are non-refundable. You can cancel within 48 hours of making your purchase, we will gladly refund your full deposit upon request within this time line. Up to two weeks prior to the event, we can transfer your purchase to another date where possible, after which the purchase/deposit is completely non-refundable.

In the event of a no-show the booked night(s) and service(s) will be charge