New Year’s Day Wellness Workshop for Women
Facilitated by: Sharon Bacon
Room: Meditation Hall
Cost: €75 including lunch (€60 no lunch)
Thursday 1st 2026 - 1.30pm to 6pm
Dust of the cobwebs it’s a new year!
Celebrate the turning of the year with this gentle ease back into
community & movement with Sharon
All levels welcome
nurturing & restorative yoga
delicious &; nutritious lunch
meditation
mantra & mudra
pranayama
free movement
Yoga nidra for deep relaxation
Make sure to book your space as spaces are limited.
Meet you facilitator:
Sharon is a Yoga Elder. Qualified Yoga Nidra facilitator, having studied and completed her qualification with the Yoga Nidra Network in 2017. She has well over 1000 hours training, and 13,000+ teaching hours over a 23 year teaching career
Treatments: 8am - 10pm
Dining: Noon - 10pm