Nature's Way Awakening Retreat

Nature's Way Awakening Retreat

€1,350.00

Facilitator: Halls of Atlantis - Cameron Foley & Darlene Tindall
Dates: 23rd - 30th October
Price: €1,350 per person sharing/ €1,600 single occupancy 

Join Wellbeing expert, Purpose and Possibility coach, Darlene Tindall, for a life altering exploration of powerful techniques to de-stress, energize and harmonize your mind and body. It’s time to stop striving and start thriving.  Nature’s Way: Awakening tour combines the love of travel and culture with self-wellness and balance. Join us on our Spring Retreat showcasing the amazing scenery, culture and beauty that Ireland’s Ancient East has to offer.

Included:

  • 7 nights, full accommodations at Creacon Wellness Retreat
  • Meals as indicated on itinerary
  • Day trip to Hook Lighthouse, Tintern Abbey and The Dunbrody Famine Ship
  • Wellness activities including: gentle yoga, energy medicine, meditation and group coaching.

A land steeped in mysticism, folklore and history. Where you can join the Craic, explore ancient lands once settled by Vikings and indulge your adventurous side with some beautiful trails and hiking in one of the many mountain ranges.  We will surround ourselves with lush green land and relax in the Irish countryside, all while reviving our body and soul wellness practices including gentle yoga, meditation & energy medicine. The land and its people are known to be welcoming and warm, so enjoy the ride, sit back and take it all in as we journey to Ireland's Ancient East.

A retreat wouldn’t be a retreat without special attention to cultivating well being and offering opportunities for deep relaxation. Our Wellness Facilitator Darlene Tindall is trained in a broad range of practices including Hatha Yoga, Energy Medicine, Life Coaching and more. She brings her 15+ yrs of experience in private practice and group leadership with her. We know you’ll love her welcoming style, radiant heart and deep insights as much as we do! She’s got some wonderful things planned so check out the Wellness Itinerary for more details.

Retreat Schedule:

Friday 23rd October
15:00 Check in at Creacon
18:00 Welcome dinner with group
20:15 Jet-lag Recovery class

Saturday 24th
08:00 Intentional mindfulness and light stretching
09:15-10am Breakfast
10:00 Become acquainted with Creacon, staff and the grounds. Book any classes or spa services for the week.
12:00 Body, Mind & Spirit: Ayurveda Dosha**class
14:00 Lunch
15:00 Downtime
18:30 Dinner
20:30 Yoga Nidra Guided Meditation

Sunday 25th
08:00 Set intentions for the day. Daily energy routine
09:15 Breakfast
10:30 Leaving for visit to Hook Lighthouse, Tintern Abbey & The Dunbrody Famine Ship with evening in New Ross.
Hook Lighthouse for Tour 11:30AM-12PM
12:00 Time to explore grounds and have lunch
13:00 Leave Hook Lighthouse
13:30 Time to see the grounds and trails at Tintern Abbey
15:00 Leave Tintern Abbey
15:30 Arrive at The Dunbrody Famine Ship/New Ross Town. Do tour of Ship

**Depart after Ship tour back to Creacon for supper OR Stay in New Ross for supper, time in town and evening at the pub.

Monday 26th
09:00 Breakfast
11:00 Gentle Yoga for “EVERY” body
13:15 Lunch
16:00 Circle talk outside on the centres grounds(Weather permitting)
18:00 Dinner
20:15 Yoga Nidra: Guided Meditaion with Mantra

Tuesday 27th
08:00 Early Risers Energy routine and Daily Intentions
09:15 Breakfast
Set some one on one sessions with Darlene.($)(Pre-booking necessary as time and space are limited)
13:00 Lunch
18:00 Dinner

Wednesday 28th
08:00 Rise and Shine natural movement to prepare for the day in Waterford.
09:15 Breakfast
**OPTIONAL**
11:00 Leaving for trip to The Waterford Greenway.  We will be taking a bike trip on a section of the Greenway.
Drop off may be arranged to Waterford City for shopping and sightseeing.
16:30 Return to Creacon
18:00 Dinner
20:15 Wind down yoga Nidra
**Anyone who chooses to not partake in the day trip can spend the day with activities of their choosing.

Thursday 29th
09:00 Breakfast
11:00 Walking mindfulness meditation class
13:00 Lunch
18:00 Dinner
20:15 Yoga Nidra & Mantra

Friday 30th
09:00 Breakfast
10:30 Check out/end of retreat

For more information or to book please contact Cameron

Email:  cameronfoley13@gmail.com
T: 1-705-920-4983

For more information WhatsApp: Cameron 1 705 920 4983

About Cameron

Born and raised in Newfoundland, on the East Coast of Canada, she has a deep love for the rolling sea, the windswept countryside and traditional music; which she attributes to her unique appreciation for Ireland.  Her deep love for the country and her want to help people slow their pace and refocus, have inspired her to create Nature’s Way Awakening, centred around both.  She works with highly trained, professional instructors to bring an experience this is equal parts restorative and stimulating.  Nature’s Way Awakening: Ireland is what she hopes to be the first of many in different and unique locations.

Facebook: @Halls.of.Atlantis
Instagram: the_halls_of_atlantis