Nurturing Yoga and Meditation Retreat

Nurturing Yoga and Meditation Retreat

€185.00

Facilitated by: Sharon Bacon

Dates: Saturday 12th & Sunday 13th October
Room: Meditation Hall
Price: 1 night €165 per person sharing, €185 single occupancy

This Retreat is now fully booked. Call us direct for other, similar retreats available.

Immerse yourself in the ancient practice of Yoga. Soothe the body, calm the mind & connect with your innate spiritual wisdom.

Embark on your journey towards self love & acceptance, awareness & healing utilizing the ancient wisdom teachings of yoga.

  • Yoga Asana & Authentic Movement as a tool to develop physical strength & flexibility. 
  • Blend these physical practices with Breath Awareness & Pranayama to deepen the effects. 
  • Settle into guided Meditation Techniques to lift the Spirit, expand consciousness and connect with the Organising Principle of life. 
  • Dive deep into Yoga Nidra practices to nurture, rest and restore on all levels of your being.

Open the door to a new you

For more info contact Sharon on 086 3388160.  Book your place through Creacon Reservations on 051 447666

 

Sharon is a qualified Yoga Teacher & Yoga Nidra Facilitator. She has been on the path of yoga teaching, studying and practicing for 30 years. She offers a a style of Hatha Yoga that embodies non violence, encouraging autonomy, self acceptance & compassion in practice.