Ashtanga Yoga

Ashtanga Yoga


Facilitated by: Des Thorpe
Room: Meditation Hall
Price: € 10

Every Monday 7:00PM-8:00PM

This class is an active style of yoga, working towards a set series of postures, in a time honoured tradition. Fantastic for building core strength and toning the body.

In addition to Des's yoga teaching, he is passionate about his organic farming and vegetable growing. He believes in the inter-connection of a healthy body, healthy mind and healthy spirit.