Facilitated by: Sharon Bacon
Date: Thursdays 11am-12pm
Room: Meditation Hall
Price: 12.50 per class or €60 for a pack of 6 classes.
The Gentlest Yoga class is suited to those wishing to move their bodies in a gentle and compassionate way. All postures are broken down into component parts so that they are accessible to everybody regardless of age, size or gender.
A pack of 6 classes can be used within a 9 week period allowing you to skip some weeks and not lose out.