Facilitated by: Sharon Bacon
Date: Thursdays, starting 16th September
Residents 12:00pm - 1:00pm
Room: Meditation Hall
Price: €12.50 per class or €80 for an 8 week course.
The Gentlest Yoga class is suited to those wishing to move their bodies in a gentle and compassionate way. All postures are broken down into component parts so that they are accessible to everybody regardless of age, size or gender.
Advance booking required as places are limited. We can not guarantee a place if you do not book in advance.