Hatha Yoga
Hatha Yoga with Jade Kinsella
Mondays | 7:30pm | €12
Unwind and reconnect with yourself through this gentle and grounding Hatha Yoga class. Suitable for all levels, Jade’s sessions combine breath, movement, and mindfulness to help you feel more balanced in both body and mind.
Whether you're new to yoga or returning to your mat, this slower-paced practice offers the perfect space to build strength, increase flexibility, and find calm at the start of your week.
Benefits include:
• Stress relief and relaxation
• Improved strength and flexibility
• Better focus and mental clarity
• Boosted energy and vitality
Come as you are — all you need is your breath and a willingness to slow down.
Jade Kinsella
Yoga Teacher • Wellness Facilitator • Nature Lover
Jade Kinsella is a passionate yoga teacher based in Wexford, known for creating inclusive, uplifting spaces for people to reconnect with their bodies and minds. Her weekly yoga classes are designed for all levels, blending mindful movement with breathwork to support both physical and emotional well-being.
Beyond the mat, Jade curates unique wellness experiences that bring people closer to nature and themselves — from contrast therapy sessions (think sauna and cold plunges) to playful Baby Goat Yoga, and heart-opening Cacao Women’s Circles.
With a warm and welcoming approach, Jade encourages everyone to "live a little" — to explore, breathe deeply, and find joy in the present moment.
Medical Conditions & Pregnancy:
Some treatments may not be suitable if you have certain medical conditions. Please let us know about any relevant health issues when you book.
If you are pregnant or trying to become pregnant, please inform us at the time of booking. Maternity body treatments can be safely enjoyed from the 14th week of pregnancy onwards. For your safety, we are unable to offer treatments before then.
Cancellation Policy:
All bookings (including online) are subject to availability. Please note, we may occasionally need to change or cancel appointments.
To secure your booking, a 50% payment is required.
If you need to cancel, please give us at least 24 hours’ notice. Cancellations made less than 24 hours before your appointment will be charged 50%.
If you don’t show up for your appointment (“No Shows”), the full amount will be charged. Future bookings will also need to be paid in full at the time of booking.
Subject to Change:
All yoga and meditation classes are subject to change, cancellation, or relocation. While we do our best to keep to the schedule, unforeseen circumstances may occasionally require adjustments. We recommend checking for updates before attending your class.