Hatha Yoga

Hatha Yoga

€12.00
Facilitated by: Jade Kinsella
Date: Mondays 7:30pm
Cost: €12 
Hatha Yoga combines the mind, body and breath. This practice is a gentle slower paced style of yoga, suitable for beginners and experienced yogis.
Benefits include:
  • Stress relief/management 
  • Improved strength & flexibility 
  • Improved focus & concentration 
  • Increased energy 

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