Rejuvenate and Refresh with Ayurveda and Yoga

Name: Dr. Deepak Saklani (Ayurvedic Physician) and Ciara Ryan (Ayurvedic Practitioner and Yoga Teacher)
Name of the event: Rejuvenate and Refresh with Ayurveda and Yoga
Date of event: 27 th of April 2025
Time: 10:30-13:00, 14:00-17:00
Lunch: 13:00-14:00
Price: €80

Rejuvenate your mind, body, and soul with this Ayurveda and Yoga day retreat at Creacon Wellness.

This one-day retreat combines the ancient wisdom of Ayurveda with the practice of yoga and meditation to offer a truly nourishing and authentic experience. Through an Ayurvedic Doctor’s guidance, guided yoga and meditation sessions, and a nourishing Ayurvedic meal and snacks, you’ll learn how to help balance your body and mind and enhance your overall well- being. This retreat is designed to leave you feeling energized, refreshed, and ready to tackle the stresses of everyday life with renewed vitality.

Itinerary:
 Ayurvedic Workshop
 Dosha Quiz and Doctor’s advice
 Pulse Diagnosis
 Best marma points as per your health condition

 Yoga, Breathwork, Meditation and Breathwork Practices
 Ayurvedic lunch, masala chai tea and sweet sattvic snacks and treats
 Advice on Ayurveda principles for diet and daily routines according to your dosha
 Advice on the best herbs for men and women
 Advice on how to make some simple Ayurvedic recipes
 Free gift including face pack and massage oil
 Demonstration on how to give your own face massage
 Optional Ayurvedic massage or treatments during the day or after the retreat (extra charge)
 Opportunity to sign up to a Panchakarma program with Dr. Deepak on the day (extra charge)
 Opportunity to have your personal Vedic Astrology read by Doctor Deepak (extra charge)

About your facilitator

Doctor Deepak Saklani is a certified Ayurvedic Doctor, Dietician, Yoga Teacher and Astrologer. He hails from the picturesque state of Uttarakhand, India, from where he has acquired training in Ayurvedic yoga asanas, breathing techniques and meditation. He is a trained specialist from Kerala in all forms of traditional Ayurvedic relaxation therapies, medications and detox schedules, such as Panchakarma. He is also adept at reading personal horoscopes and teaches astrology. As a dietician, he works with clients to achieve their weight-loss and nutritional goals – supporting them with in- depth yet achievable diet charts, healthy eating tips and knowledge of beneficial herbal products.

Ciara Ryan is from South Kilkenny and she is an Ayurvedic Practitioner and Yoga teacher. She began her Ayurvedic journey seven years ago when she trained as a yoga teacher in Kerala, India. In February 2022, she completed her first practitioner training, where she received a Sted council (Indian government certificate) to practice as an Ayurvedic Practitioner. Since then, she has completed some other trainings to deepen her understanding and improve her practice and techniques. She has also completed further training in yoga teaching and she now has 900 hours of certified trainings in various styles such as Hatha, Vinyasa, Yin, Pranayama and Meditation. Ciara has an Ayurvedic treatment centre in Kilkenny City, which she started in 2022 and she also operates from Creacon Wellness Retreat. She has been teaching yoga for seven years and she has been practicing for over 20. She currently teaches her yoga classes in Kilkenny City.

Website: https://ayurvedawithciara.ie/

Facebook: AyurvedawithCiara
Instagram: AyurvedawithCiara

CANCELLATION POLICY:

The purchases/deposits you make are non-refundable. You can cancel within 48 hours of making your purchase, we will gladly refund your full deposit upon request within this time line. Up to 10 days prior to the event, we can transfer your purchase to another date where possible, after which the purchase/deposit is completely non-refundable.

In the event of a no-show the booked night(s) and service(s) will be