An Oasis of Calm

An Oasis of Calm

€380.00

Facilitated by: Sharon Bacon
Room: Meditation Hall
Date: Friday 12th - Sunday 14th November 2021
Cost: €315 per person sharing / €380 single occupancy

Well Woman Yoga & Meditation Retreat.

Join Sharon for a luxurious weekend of nurturing activities in the beautiful Creacon Wellness Retreat.

As per popular demand this retreat has been extended the retreat to a 2 night stay.

Oasis of Calm retreat has been created to help support your health & wellbeing.  Soothing gentle practices, plenty of time to rest, relax & unwind, share stories &  make connections in a circle of women.

When women gather with an intention to hold, to listen, to co-create and empower, the possibilities for genuine transformation are limitless

Over the weekend you can expect to explore: Gentle Yoga Asana, Well Woman Yoga,  Yoga Soul Dance, Mantra Chanting, Meditation, Pranayama Inquiry, Mudras & Yoga Nidra. 

Powerful medicine for the soul.

 

Retreat Schedule:

Friday
16:00 Arrival & Check in with tour & welcome juice
18:00 2 course dinner from our Food is Medicine program
19:30 Nidra (45mins)
20:30  Group Gathering (sharing circle) Grab a cuppa or a glass of wine for a group discussion
22:00  Guests retire to their bedrooms for a restful sleep

Saturday
08:30 Yoga Practice (1hour)
09:45 Breakfast
10:45 Free time to rest / journal / read / treatment
13:30 Nutritious lunch from our Food is Medicine program
14:30 Japa Mala Meditation & Nidra (1hour)
15:30 Free time to rest / journal / read / treatment
18:00 2 course dinner from our Food is Medicine program
20:00 Well Woman Yoga & Yoga Soul Dance (1hour30mins)
22:00 Guests retire to their bedrooms for a restful sleep

Sunday
09:00 Breakfast
10:15 Walk in Kennedy Park (weather permitting) or relax
11:45 Gentle Yoga Practice & Mantra Chanting (1hour)
12:45 Check out from the bedroom
13:00 Nutritious lunch from our Food is Medicine program
14:15 Nidra & Closing Circle
15:15 End of Retreat

For more info contact Sharon on 086 3388160.  Book your place through Creacon Reservations on 051 447666

About Sharon

Sharon is a qualified Yoga Teacher & Yoga Nidra Facilitator.  She has been on the path of yoga teaching, studying and practicing for 30 years.  She offers a a style of Hatha Yoga that embodies non violence, encouraging autonomy, self acceptance &  compassion in practice.

Cancellation Policy:
If you cancel your reservation, your deposit will not be refunded. If you cancel within 48 hours of making your reservation we will gladly refund your full deposit upon request.
In the event of no-show the booked night(s) and service(s) will be charged in full.