Wild & Well Woman Retreat

Facilitated by: Sharon Bacon
Dates: Friday 6th - Sunday 8th September 2024
Cost: €430 per person sharing / €510 single occupancy

*Day Attendance Option: €225 per person.

Wild & Well Woman Yoga & Meditation Retreat

A weekend of nurturing and healing practices cultivated to attune to & integrate our natural rhythmic selves, embodying our deepest potential for growth, insight & clarity through nature. 

• Beginners Frame Drum Rhythms
• Ecstatic Dance
• Embodied Deep Feminine Yoga
• Barefoot Earthing
• Nidra
• Free Movement
• Meditation
• Ocean Swimming
• Mantra, Chanting & Song

Held in a circle of women.

Powerful Medicine for the Soul. 

When women gather with an intention to hold, to listen, to co-create and empower, the possibilities for genuine transformation are limitless.

Beginners welcome : You will need to bring a frame drum***

Retreat Schedule:

*Day Attendance:

If you would like to attend the retreat without overnight accommodation, the day attendance option includes activities mentioned on the schedule as well as dinner on Friday and lunch and dinner on Saturday.

Please be advised booking is essential.

About the Facilitator

Sharon began her yoga journey in the early 90’s in Bristol Uk, attending a regular Iyengar class, developing a dedicated practice for 10 years  before taking up her first YTTraining, of 2 years with Contemporary Yoga in Cork in 2002. 1 year Post Grad Diploma with YTI in 2006. Total Yoga Nidra in 2017 with Uma Dinsmore Tuli and Nirlipta Tuli, & Well Woman Yoga Therapy Teacher Training in 2019 with Uma Dinsmore Tuli. Most recently Yoga For the Stages of Menopause with Niamh Daly in 2022.
She is player of the Frame Drum, djembe & Harmonium, and has studied with The Frame Drum Academy.
Sharon continues to add to her skillset by training in further Spiritual & Yoga / Movement Practices with emphasis on embodied, heartfelt movement traditions that honour and encourage autonomy and sense of personal empowerment and agency.
She is passionate about working with women especially, to bring about freedom of expression, confidence & acceptance through connection & community.
Her influences are far and wide encompassing many different traditions from Vedanta to Buddhism, Tantra, Wicca, Celtic Spirituality, Shamanism, Rhythmic Healing, Amerta Movement, 5 Rhythms and more.
She has facilitated an Ecstatic Dance Practice called Soul Dance for over 20 years, bringing freedom, self expression, & rhythmic connection to groups in Ireland, England & Portugal.

What Previous Guests Said:

"I came here for a little bit of headspace and found so much more.
I am very grateful to Sharon for creating such a welcoming space where I felt relaxed,
comfortable and nurtured throughout the weekend.
I enjoyed the different practices we engaged in, including gentle yoga, meditation,
chanting, dancing and walking. Some exercises helped me relax and be in the moment,
some helped me connect with myself, some helped me feel connected to others. Some
sessions left me with beautiful images that keep bringing me joy.
I am immensely grateful for the company and the connection I felt during these few days.
I enjoyed sharing stories and laughter at mealtimes, sharing calmness and peace during
meditations, sharing wonder on walks, sharing energy and spirit during chanting, sharing
joy and freedom during the dance.
I didn'texpect that this much healing and rejuvenation can happen in one weekend.
Thank you Sharon for creating this space and I look forward to the next retreat."

Yulia Dublin

Cancellation Policy: