Celtic Sanctuary Retreat

Celtic Sanctuary Retreat

€530.00

Facilitated by: Marcela & Sharon Bacon
Dates: Monday 22nd - Thursday 25th October

Room: Meditation Hall
Cost: €530 per person sharing/€620 single occupancy 

PATH TO HAPPINESS WITH YOGA, MEDITATION & MINDFULNESS
Join us for this relaxing, nurturing and transformative 4 day retreat in beautiful Creacon. Welcome yourself back to wholeness and discover the Sanctuary within. Utilizing the combined experience and wisdom of 50 years, Marcela and Sharon will introduce you to practices, teachings and ancient wisdoms from all over the globe.
You will leave this retreat feeling refreshed and relaxed, having developed the tools to create that place of deep inner peace.
 
ITENARY:
Checking time: 12:00 - 14:00

 

MONDAY:
15:00 Welcome Gathering 
16:00 Gentle Hatha Yoga 
18:00 2 Course Dinner from Food is Medicine Program
20:00 More Truth Freedom Healing Workshop of Meditation, Wisdom Teachings and Spiritual Self-Mastery

 

TUESDAY:
8:30 - 9:00 Breakfast from Food is Medicine
10:30 Crystal Singing Bowls Chakra Meditation
11:45 Introductory Talk on Natural Skin Care and Energy Therapy Rising Star and their Life-Changing Benefits
13:00 Lunch from Food is Medicine
14:00 -18:00 - Treatments
18:00 2 Course Dinner from Food is Medicine
19:30 Gentle Hatha Yoga 
20:45 Evening Mindful Meditation

 

WEDNESDAY:
8:30 - 9:30 - Breakfast from Food is Medicine
10:30 5 Tibetan Rites Yoga
11:45 Metta Bhavana (loving kindness meditation)
12:15 Mindful Meditation
13:00 Lunch from Food is Medicine
14:00 Trip to Tintern Abbey
18:00 2 Course Dinner from Food is Medicine
19:00 Gentle Hatha Yoga & Yoga Nidra
21:00 Inspirational Movie

 

THURSDAY:
8.30 - 9.30AM  Breakfast from Food is Medicine
11:00 Gentlest Yoga
12:15 Singing Bowls Chakra Meditation
13:00 Lunch from Food is Medicine
14:00 Gratitude Meditation & Closing Circle

 

Please note the physical Yoga Asana practice on this Retreat will be gentle with no extreme postures, suitable for beginners up or anyone who wishes to work compassionately with the body.

Optional 5 Tibetan Rites Yoga Class is more vigorous

 

About Facilitators:

Marcela is a practitioner and a teacher of Rising Star and Prema Birthing healing system, trained and certified facilitator of More Truth Will Set You Free healing workshops as well as Wellness workshops of Meditation, Mindfulness & Deep Personal Transformation - trained and initiated by Derek O'Neill.

Marcela also facilitates others classes such as Mindfulness - Meditation Class, Karmic Wheel of Life 
You can enjoy range of different private sessions - energy therapies - Rising Star and Prema Birthing, The Roadmap to Happiness Consultations, Spiritual Counseling, as well as Oracle readings.
Marcela is also a Hostess of popular "Celtic Zen" Retreat held several times a year in Creacon Wellness Retreat.
 
Sharon is a certified Yoga teacher with 17 years teaching experience & 26 years practicing yoga & meditation.  She facilitates Yoga Nidra in group or one on one basis.  Sharon is also Natural Facials therapist & creator of Gaiamcara Natural Skincare range & founder of Mandala Mala. 
Sharon holds regular Yoga Retreats for women in Ireland and abroad.
The style of yoga she teaches is based on Hatha Tradition with an emphasis on non- violence (ahimsa) and compassion in practice.