A Day Retreat for Woman
Facilitated by: Sharon Bacon
Dates: Saturday 12th December 2020
Time: 12pm till 5.30pm
Room: Meditation Hall
Cost: €70 including Lunch from Food Is Medicine
This workshop will be an opportunity for those who love gentle
movement & yoga to gather. Gently warming practices to
invite & harness the vital prana Sakti.
Essential self-care to help foster a sense of both reconnection and
renewal as we approach the midwinter solstice
You will leave this retreat feeling refreshed and relaxed, having developed the tools to create that place of deep inner peace.
We will explore: Guided Meditation, Yoga Nidra, Well Woman Yoga,
Authentic Movement, Mantra & Sharing Circle.
For further information and to book your place with 35€ deposit, please call
Sharon on 086 3388160 or Creacon Reservations on 051 447666
All welcome with some previous experience of yoga helpful
In the event of the workshop being cancelled due to covid restrictions, all deposits will be refunded.