Christmas Yoga & Mindfulness Retreat

Christmas Yoga & Mindfulness Retreat

€620.00

Facilitated by: Creacon facilitators and Baya Salmon-Hawk

Dates: 29th November - 1st December
Cost: €310 per person sharing / €385 single occupancy 

Retreat into calmness to greet this Christmas season festively rejuvenated & renewed.

This 2 night Yoga & Mindfulness retreat will de-stress and relax you as you enjoy Creacon's tranquil surroundings, deluxe accommodation and wellness classes for the spirit, mind and body.

As you enjoy dinner on Saturday our well known, local storyteller Baya Salmon -Hawk will take you on a journey of the famous Charles Dickinson story of the Christmas Carol.

 

Don’t let the stress of the festivities get to you this year. Welcome this year’s Christmas season in a calm and positive way.

 

    Itinerary:

    Friday
    15:00 Check In & Tour of Creacon Lodge Wellness Centre
    16:00 Yoga Nidra with Sharon
    18:00 2 course Dinner from our ‘Food is Medicine’ Program
    19:30 Soul Soothing Sound Meditation with Suzanne
    22:00 Group retires to bedroom
     
    Saturday
    08:30 Healthy Breakfast from our ‘Food is Medicine’ Program
    10:30 5 Tibetans Yoga
    11:45 Tibetan Bowls Healing Meditation
    13:00 Wholesome Lunch from our ‘Food is Medicine’ Program
    15:00 Free Time
    18:00 2 course Dinner from our ‘Food is Medicine’ Program with a story of the Christmas Carol by a well-known, local story teller Baya Salmon-Hawk.
    20:00 Heartful Meditation
    22:00 Group retires to bedroom

    Sunday
    08:30 Healthy Breakfast from our ‘Food is Medicine’ Program
    10:30 5 Tibetans Yoga
    11:45 Soul Soothing Sound Meditation with Suzanne
    13:00 Wholesome Lunch from our ‘Food is Medicine’ Program
    14:00 Check Out


    Extend your stay, call us direct to get a special rate for an additional night. Subject to availability.