Deep Rest, The Gentlest Yoga Retreat
Facilitated by: Sharon Bacon
Room: Meditation Hall
Date: Wednesday 26th - Thursday 27th June
Cost: €120 per person sharing / €150 single occupancy
Join Sharon for this wonderfully gentle and relaxing overnight retreat in the beautiful & serene surroundings of Creacon.
‘The Gentlest Yoga’ is a series of practices and methods suitable for EVERY BODY regardless of age, size or ability. Everyone’s individual needs are accommodated & welcomed in this class.
Wednesday 26th June:
- 15:00 - Check into your beautiful room, & enjoy a leisurely afternoon
- 18:00 - Dinner from the 'Food Is Medicine' menu.
- 19:30 - Yoga Nidra Practice
- 08:30 Delicious breakfast
- 11:00 The Gentlest Yoga Class
- 13:00 Check out
For more info contact Sharon on 086 3388160. Book your place through Creacon Reservations on 051 447666
Sharon is a qualified Yoga Teacher & Yoga Nidra Facilitator. She has been on the path of yoga teaching, studying and practicing for 30 years. She offers a a style of Hatha Yoga that embodies non violence, encouraging autonomy, self acceptance & compassion in practice.