Deep Rest, The Gentlest Yoga Retreat

Deep Rest, The Gentlest Yoga Retreat

€240.00

Facilitated by: Sharon Bacon
Room: Meditation Hall 
Date: Wednesday 26th - Thursday 27th June
Cost: €120 per person sharing / €150 single occupancy

Join Sharon for this wonderfully gentle and relaxing overnight retreat in the beautiful & serene surroundings of Creacon.

‘The Gentlest Yoga’ is a series of practices and methods suitable for EVERY BODY regardless of age, size or ability.  Everyone’s individual needs are accommodated & welcomed in this class.

Wednesday 26th June:

  • 15:00 - Check into your beautiful room, & enjoy a leisurely afternoon
  • 18:00 - Dinner from the 'Food Is Medicine' menu. 
  • 19:30 - Yoga Nidra Practice
Thursday 27th June: 
  • 08:30 Delicious breakfast
  • 11:00 The Gentlest Yoga Class
  • 13:00 Check out

For more info contact Sharon on 086 3388160.  Book your place through Creacon Reservations on 051 447666

 

About Sharon

Sharon is a qualified Yoga Teacher & Yoga Nidra Facilitator.  She has been on the path of yoga teaching, studying and practicing for 30 years.  She offers a a style of Hatha Yoga that embodies non violence, encouraging autonomy, self acceptance &  compassion in practice.