Five Tibetan Rites with James Devereux
Wednesdays, Saturdays & Sundays | 10:30am

€12 per class

Boost your energy, build core strength, and bring clarity to your mind with this dynamic and accessible yoga practice. The Five Tibetan Rites are a series of five simple yet powerful movements designed to awaken your body’s energy, improve flexibility, and support overall vitality.

Each rite is performed with mindful breath and steady repetition, offering a full-body tune-up that leaves you feeling focused, grounded, and uplifted. This class is perfect for all levels — no twisting, no complex poses — just strong, effective movements that work from the inside out.

Benefits include:
• Increased energy and mental clarity
• Improved strength and posture
• Toned muscles and weight management
• Enhanced focus and emotional balance

What to bring: Just comfortable clothes, your smile, and maybe a friend!
All mats, blocks, and straps are provided.

Come and experience the power of simplicity — and feel the shift in your body and mind.

Five Tibetan Rites with James Devereux
Wednesdays, Saturdays & Sundays | 10:30am
€12 per class

Boost your energy, build core strength, and bring clarity to your mind with this dynamic and accessible yoga practice. The Five Tibetan Rites are a series of five simple yet powerful movements designed to awaken your body’s energy, improve flexibility, and support overall vitality.

Each rite is performed with mindful breath and steady repetition, offering a full-body tune-up that leaves you feeling focused, grounded, and uplifted. This class is perfect for all levels — no twisting, no complex poses — just strong, effective movements that work from the inside out.

Benefits include:
• Increased energy and mental clarity
• Improved strength and posture
• Toned muscles and weight management
• Enhanced focus and emotional balance

What to bring: Just comfortable clothes, your smile, and maybe a friend!
All mats, blocks, and straps are provided.

Come and experience the power of simplicity — and feel the shift in your body and mind.

Meet your Facilitator

Jim 

Yoga & Tai Chi Instructor • Bowenwork Practitioner • Scar Tissue Specialist

Jim brings a grounded, holistic approach to wellness with decades of experience in Yoga and Tai Chi, blending mindful movement with deep body awareness. As a certified Bowenwork practitioner and trained in McLoughlin Scar Tissue Release, he offers gentle, effective therapies to support the body’s natural healing abilities.

Whether you're attending one of his calming movement classes or receiving hands-on therapeutic work, Jim creates a space that nurtures balance, ease, and restoration—helping you feel more connected to your body and your breath.

Medical Conditions & Pregnancy:
Some treatments may not be suitable if you have certain medical conditions. Please let us know about any relevant health issues when you book.

If you are pregnant or trying to become pregnant, please inform us at the time of booking. Maternity body treatments can be safely enjoyed from the 14th week of pregnancy onwards. For your safety, we are unable to offer treatments before then.

Cancellation Policy:
All bookings (including online) are subject to availability. Please note, we may occasionally need to change or cancel appointments.

To secure your booking, a 50% payment is required.

If you need to cancel, please give us at least 24 hours’ notice. Cancellations made less than 24 hours before your appointment will be charged 50%.

If you don’t show up for your appointment (“No Shows”), the full amount will be charged. Future bookings will also need to be paid in full at the time of booking.

Subject to Change:
All yoga and meditation classes are subject to change, cancellation, or relocation. While we do our best to keep to the schedule, unforeseen circumstances may occasionally require adjustments. We recommend checking for updates before attending your class