Heartful Meditation
Facilitated by: Phil Lacey
Date: Saturdays, 7:30 PM – 8:30 PM
Price: €12

Increase your awareness of the joy within your heart through this gentle, mindful meditation practice.

Nurturing yourself with joy is both an inner and outer journey. In this class, we explore how joy—found in simple, everyday moments—can calm the mind and open the heart. Through guided meditation and reflection, participants are invited to create and anchor their awareness in the inner peace and beauty within.

Benefits:

• Deep relaxation for mind and body

• Improved flexibility (mental and emotional)

• Enhanced productivity and clarity

• A calm, focused mind

• Better communication and emotional regulation

• Grounded awareness in peace, joy, and inner stillness

All levels of experience are welcome.

MEET THE FACILITATOR

Meet Marcela J. Giavris
Energy Healer • Sound Practitioner • Retreat Facilitator

Marcela is a dedicated Creacon practitioner and teacher of Rising Star and Prema Birthing energy healing modalities. She is a certified facilitator of More Truth Will Set You Free healing workshops and leads powerful wellness sessions focused on meditation, mindfulness, and deep personal transformation.

A lifelong student of the healing arts and spiritual living, Marcela brings warmth, depth, and authenticity to every session she offers — whether it’s through immersive sound journeys, transformational retreats, or one-on-one energy healing.

“I have always been drawn to healing and spirituality as a way of life. Every offering I share is rooted in my own journey — shaped by personal healing, awakening, and the profound transformations I’ve experienced along the way.”

Marcela also hosts transformational retreats throughout the year, creating safe, sacred spaces for individuals to release what no longer serves them, reconnect with their truth, and step fully into their light.

Explore Marcela’s offerings: www.Marcela-Jacova.com

Medical Conditions & Pregnancy:
Some treatments may not be suitable if you have certain medical conditions. Please let us know about any relevant health issues when you book.

If you are pregnant or trying to become pregnant, please inform us at the time of booking. Maternity body treatments can be safely enjoyed from the 14th week of pregnancy onwards. For your safety, we are unable to offer treatments before then.

Cancellation Policy:
All bookings (including online) are subject to availability. Please note, we may occasionally need to change or cancel appointments.

To secure your booking, a 50% payment is required.

If you need to cancel, please give us at least 24 hours’ notice. Cancellations made less than 24 hours before your appointment will be charged 50%.

If you don’t show up for your appointment (“No Shows”), the full amount will be charged. Future bookings will also need to be paid in full at the time of booking.

Subject to Change:
All yoga and meditation classes are subject to change, cancellation, or relocation. While we do our best to keep to the schedule, unforeseen circumstances may occasionally require adjustments. We recommend checking for updates be