Japa Meditation

Japa Meditation


Facilitated by: Phil Lacey
Room: Yellow Rose

Date: Wednesdays 7:00pm - 8:00pm
Price: €10

Japa Meditation can help quiet your mind, focus your attention on the areas that matter, and maximise your potential. It is an ancient practice that involves the repetition of a mantra. Mantra is a way of protecting and being aware of your mind.

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