Living Stress & Anxiety Free
Facilitated by: Marcela Jacova Giavris
Dates: Friday 20th – Sunday 22nd August 2021
Cost: €320 per person sharing / €398 single occupancy
Meditation, Yoga & Deep Personal Transformation Retreat of Spirit, Mind and Body with Life-Changing Benefits.
"Live to Set Yourself Free, Set Yourself Free to Live.” ~ Marcela
Join us for 3 days and 2 nights of adventure filled weekend with restoration, inspiration, personal transformation and lots of joyity in the beautiful Creacon, including your accommodation and meals.
Create a lifestyle of peace & tranquillity, learn the tools to destress & combat anxiety, enjoy meditation & exercise for stress/anxiety relief, gain an understanding stress & anxiety - acceptance, healing & hope.
~Heal & release the old and create the best life you were meant to live.
~Return to the freedom of your authentic self and experience ultimate empowerment.
Included as part of the retreat:
Deluxe, media free accommodation
Delicious, nutritious meals from our 'Food is Medicine' program
Guided meditations designed to manifest a specific outcome
5 Tibetan Rites Yoga - Fountain of Youth
Ultimate empowerment techniques.
Video viewing of Derek O’Neill’s Inspirational Talk
Master Key to your Happiness healing workshop
Sound Healing Meditation with Crystal Singing Bowls
Movie night with glass of wine by the fire in a circle of friends
A talk on energy therapies & their life-changing benefits - Rising Star & Prema Birthing.
14:00 - 15:00 Check in
15:00 - 15:30 Tour of Creacon
16:15 - 17:30 Video recording of inspirational talk 'Being your Best Friend'
18:00 - 19:00 2 Course Dinner from our 'Food is Medicine' program
19:30 - 21:00 Goal setting meditation & setting of the platform for Transformational Dream Analysis meditation
23:00 - Guests retreat to their bedrooms for a good night’s rest
08:30 - 09.30 Nurturing breakfast from our 'Food is Medicine' program
10:30 - 11:30 5 Tibetan Rites Yoga - Fountain of Youth
11:45 - 12:45 Powerful exercises to asses level of stress & anxiety followed by Sound Healing meditation inc. crystal bowls
13:00 - 14:00 Nutritious lunch from our 'Food is Medicine' program
14:30 - 15:30 “Master Key to your Happiness” healing workshop part 1
15:30 - 16:30 Walking meditation in Creacon's beautiful gardens
16:30 - 17:30 “Master Key to your Happiness” healing workshop part 2
18:00 - 19:00 Nutritious 2 course dinner from our 'Food is Medicine' program
20:00 - 21:30 Movie night with a glass of wine by the fire in a circle of friends
23:00 Guests retreat to their bedrooms for a good night’s rest
09:00 Nurturing breakfast from our 'Food is Medicine' program
10:00 Check out from the bedroom
10:30 Five Tibetan Rites Yoga - Fountain of Youth
11:45 “Master Key to your Happiness - meeting your authentic self” & sound healing with crystal bowls chakra meditation “Building Your Light Quota”
13:00 Nutritious lunch from our 'Food is Medicine' program
14:00 Learn about energy therapies Rising Star and Prema Birthing and there life-changing benefits with a free taster
15:00 End of Retreat