New Year’s Day Wellness Workshop for Women

Facilitated by: Sharon Bacon
Room: Meditation Hall
Cost: €75 including lunch (€60 no lunch)

Thursday 1st 2026 - 1.30pm to 6pm

Dust of the cobwebs it’s a new year!

Celebrate the turning of the year with this gentle ease back into
community & movement with Sharon

All levels welcome

 nurturing & restorative yoga
 delicious &; nutritious lunch
 meditation
 mantra & mudra
 pranayama
 free movement
 Yoga nidra for deep relaxation

Make sure to book your space as spaces are limited.

Meet you facilitator:

Sharon is a Yoga Elder. Qualified Yoga Nidra facilitator, having studied and completed her qualification with the Yoga Nidra Network in 2017. She has well over 1000 hours training, and 13,000+ teaching hours over a 23 year teaching career