Self Mastery of Stress & Anxiety

Self Mastery of Stress & Anxiety

€640.00

Facilitated by: Marcela Jacova Giavris
Dates: Monday 19th – Wednesday 21st September 2022   
Cost: €320 per person sharing / €398 single occupancy

Meditation, Mindfulness Yoga & Deep Personal Transformation Retreat for your Spirit, Mind & Body with Life-Changing Benefits
 
Join us for 3 days and 2 nights of the adventure-filled weekend with restoration, inspiration, personal transformation, and lots of Joyity in beautiful Creacon. This retreat includes accommodation and meals.
 
  • Allow stress & anxiety to bring you to deep healing & release of the old.
  • Create the best life you were meant to live.
  • Return to the freedom of your authentic self and experience ultimate empowerment.
  
Included as part of the retreat:
  • A luxurious, cozy accommodation
  • Delicious, nutritious meals from our Food is Medicine program
  • Laser-like guided meditations designed to manifest a specific outcome & neutralize causes of disharmony.
  • Wisdom teachings on the subject of stress & anxiety to bring deeper understanding to these challenges.
  • 5 Tibetan Rites Yoga - Fountain of Youth
  • Ultimate empowerment techniques
  • Powerful Exercises to assess the levels of stress & anxiety in our lives
  • Viewing stress & anxiety inspirational talk video
  • Master Key to your Happiness healing workshop
  • Sound Healing Meditation with Crystal Singing Bowls
  • Movie night with a glass of wine by the fire in a Circle of Friends
  • A talk on energy therapies and their life-changing benefits - Rising Star and Prema Birthing

 


Retreat Schedule:
 
Tuesday
14:00 - 15:00 Check-In & Welcome Juice
15:00 - 15:30 Tour of Creacon
16:15 - 17:30 Video Recording of Inspirational Talk
18:00 - 19:00 2 Course Dinner from our Food is Medicine program
19:30 - 21:00 Goal setting meditation & wisdom teachings on the subject of stress & anxiety
22:00 - Guests retreat to their cozy rooms for a good night’s rest
 
Wednesday
08:30 - 09.30 Nurturing breakfast from our Food is Medicine program
10:30 - 11:30 5 Tibetan Rites Yoga - Fountain of Youth
11:45 - 12:45 Powerful exercises to assess the levels of stress & anxiety followed by Sound Healing Meditation with Crystal Singing Bowls
13:00 - 14:00 Nutritious lunch from our Food is Medicine program
14:30 - 15:30 Master Key to your Happiness part 1 - deep healing
15:30 - 16:30 Walking Meditation in Creacon's beautiful gardens
16:30 - 17:30 Master Key to your Happiness part 2 with Stress Management Meditation
18:00 - 19:00 Nutritious 2 course dinner from our Food is Medicine program
20:00 - 21:30 Movie night with a glass of wine by the fire in a Circle of Friends
22:00 Guests retreat to their cozy rooms for a good night’s rest

Thursday
09:00 - 10:00 Nurturing breakfast from our Food is Medicine program
10:30 - 11:30 5 Tibetan Rites Yoga - Fountain of Youth
11:45 - 13:00 “Master Key to your Happiness - Meeting your Authentic Self” & Sound Healing with Crystal Bowls Chakra Meditation “Building. Your Light Quota”
13:00 - 14:00 Nutritious lunch from our Food is Medicine program
14:00 - 15:00 Learn about Energy Therapies Rising Star and Prema Birthing and their Life-changing benefits with a complimentary taster.
15:00 Check out