Healing Breathwork Journey

Facilitated by: Seamus
Dates: Sunday 5th January 2025, 6.30PM - 9.00PM
Price: €45

An immersive and empowering breathwork experience that will take you on an inward journey of self-discovery and healing.

Awakening Journey

New Year Renewal 2025: Breathe into Possibility, Transforming Your Narrative for a Radiant Future.

This is an immersive breathwork journey designed to guide you through the depths of your subconscious, unlocking the power within. With intentional, conscious connected breathing, resonate with the symphony of transformative melodies, allowing each breath to release the echoes of the past and welcome the dawn of new possibilities. 

This journey is a sacred exploration, where you'll gently confront and replace limiting beliefs, inviting a fresh perspective for the year ahead. 

Embrace the rhythmic dance of renewal as you breathe in the essence of change, cultivating a vibrant and empowered version of yourself for the journey that lies ahead.

Join Seamus on this profound journey, where each breath is a brushstroke, painting the canvas of your life with the vibrant colours of transformation and self-discovery. 

Welcome the new year with open arms, as you embark on a journey of renewal, resilience, and radiant possibilities.

This breathwork journey promises to be a transformative exploration of mind, body, and spirit.

Unleash the healing energy within and embark on a breathwork journey like no other.

Benefits of Healing Breathwork can include:

• Stress, Anxiety, Trauma Release
• Somatic Healing
• Subconscious Reprogramming
• Belief Clearing
• Expanded levels of consciousness
• Mood & Emotional Regulation

About your facilitator

Seamus is a local man, originally from Enniscorthy, and is a certified Breathwork Facilitator,  Life Coach, NLP Master Practitioner (Neurolinguistic Programming), and Corporate Wellness Coach.

After a Military career spanning 22 years, in 2020 he decided on a change of career direction. Having first trained as a Life Coach and NLP Master Practitioner, he then integrated breathwork into his practice to support mind, body and spirit.

Having discovered the powerful effect that Transformational Breathwork had for individuals in releasing limiting beliefs, trauma, disempowering thoughts, etc.. he now uses breathwork, alongside coaching, to deliver a holistic approach to healing and self-development for individuals and groups.