Weight: What's Eating You?
This straight-forward little book is about more than just weight issues, and looks at all of the factors surrounding our relationship to food, both how it affects us and how we might use (or mis-use) food. Part of the GET A GRIP series, this book can be a launch pad for you to take the journey to health, wellness and a more holistic relationship to what sustains you. Derek O'Neill offers striking insight and simple tools to help you to revisit what it is that makes you tick, and how you can get yourself on track to be the best you can be and live a balanced, happy life.
Electronic editions are also available: