Nurturing Yoga and Meditation Retreat
Facilitated by: Sharon Bacon
Dates: Saturday 12th & Sunday 13th October
Room: Meditation Hall
Price: 1 night €165 per person sharing, €185 single occupancy
Optional additional stay Friday or Sunday Special from €100.
Immerse yourself in the ancient practice of Yoga. Soothe the body, calm the mind & connect with your innate spiritual wisdom.
Embark on your journey towards self love & acceptance, awareness & healing utilizing the ancient wisdom teachings of yoga.
- Yoga Asana & Authentic Movement as a tool to develop physical strength & flexibility.
- Blend these physical practices with Breath Awareness & Pranayama to deepen the effects.
- Settle into guided Meditation Techniques to lift the Spirit, expand consciousness and connect with the Organising Principle of life.
- Dive deep into Yoga Nidra practices to nurture, rest and restore on all levels of your being.
Open the door to a new you
For more info contact Sharon on 086 3388160. Book your place through Creacon Reservations on 051 447666
Sharon is a qualified Yoga Teacher & Yoga Nidra Facilitator. She has been on the path of yoga teaching, studying and practicing for 30 years. She offers a a style of Hatha Yoga that embodies non violence, encouraging autonomy, self acceptance & compassion in practice.